2014/01/18

A Skilet !!

I found a brand new skilet in the back of a closet. Yippee!! 

It's one of the good ways to get iron in your body. err...Just use the iron skilet to cook your meal! 

Wow! It's so easy to cook! 

1. Put some olive oil, veggies, chicken breast(salt and peppered) and low-fat cheese. 
2. Put the lid on and start at high flame, when it boils set to low flame. 

Yummy!! 


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